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Sauna Hotel in Erevan Sochi Palace jrvej, 

Among  the  advantages  of  Sochi  Palace  Hotel Sauna in Yerevan  are  it's   three  Sauna  Halls,   each   of   which   is   unique   by   its     services and amenities.

  • Show  Club  Sauna Hall  is  the only one in Erevan  by  its  type due  to its large hall, swimming pool  with  its  Jacuzzi,  karaoke
    hall, bar with rich variety of drinks, steam bath, and four bedrooms. Here apart from full relaxation our guests choose to invite firends and organise nice parties or just gather together for having a nice and long friend meetings with sauna, swimming pool and lounge bar all in the same room.
  • VIP  Sauna  Hall has also unique features of it's kind:  large hall,  swimming pool with  its  Jacuzzi,  billiard hall,   three bedrooms,
    and modern steam bath. After the steam bath you can take a nice shower and jump in the swimming pool
  • Small   Sauna  Hall  has  almost  the same features of VIP sauna hall only in smaller size:  swimming  pool,  two  bedrooms  and
    a steam bath.

24-hour   service,   perfect   cleanness,   and   rich   kitchen   will   make   your   active   rest   more   enjoyable.

Read about Sauna's health benefits down below

 

 

Sauna Small Hall

 

 Sauna Hall Small – 10000 AMD – 1 hour

  • Minimum stay: 2 hours
  • Maximum occupancy: 4
  • 2 bedrooms
  • Steam bath
  • Sauna
  • Swimming pool
  • Bathroom
  • WI-FI

      Facilities:

  • TV
  • DVD
  • Mini-Bar
  • King size beds: 2
  • Table
  • Chairs
  • Bathroom features

VIP Sauna Hall

VIP Sauna Hall -15000 AMD-1 hour

  • Minimum stay: 2 hours
  • Maximum occupancy: 6
  • 3 bedrooms
  • Billiard Hall
  • Steam bath
  • Swimming pool with Jakuzzi
  • WI-FI

      Facilities:

  • TV
  • DVD
  • Mini-Bar
  • King size beds: 3
  • Tables: 2
  • Chairs
  • Bathroom features

Show Club Sauna

 

Show Club Sauna-15000 AMD-1 hour (without disco lights)

Show Club Sauna-20000 AMD-1 hour (with disco lights)

  • Minimum stay: 2 hours
  • Maximum occupancy: 30
  • Parties available
  • Bar
  • Karaoke/Stage
  • 4 bedrooms
  • Steam bath
  • Swimming pool with Jakuzzi
  • Bathroom

      Facilities:

  • TV
  • DVD
  • WI-FI
  • King size beds: 4
  • Small table
  • Big table
  • Small chairs
  • Big chairs
  • Bathroom features

The health benefits of sauna

Saunas date back to 1000 of years ago and are popular now. It helps people to unwind and relax, and it has other health benefits.

People implement sweating in therapy for many years, for example the Mayans used sweat houses for 3000 years ago.

General facts about sauna

It provides benefits for cardiovascular health that is similar to physical exercise

Drinking alcohol before or during a sauna is not recommended.

Anyone who has a cardiovascular problem or who is pregnant should ask medical advice before using sauna

A sauna is typically a room heated to between 40° to 70° Celsius with a relative humidity that is often between 10 and 20 percent

In the sauna, once heart rate increases and blood vessels widen which increases circulation.

Heart rate may increase to 100-150 beats a minute which is as mentioned above is lot like exercising.

Relieving pain

When the circulation increases it helps reduce muscle soreness, improve joint movement, and ease arthritis pain.

Reducing stress

As the heat in a sauna improves circulation, it may also promote relaxation. This can improve feelings of well-being.